SO THAT YOU CAN FEEL BETTER IN YOUR BODY AND ALIGN TO A HIGHER LEVEL OF HEALTH.
WOOD, FIRE, EARTH, METAL, WATER
Let’s Dive In!
If you're looking to feel better in your body, in a holistic and natural way, often it can feel confusing and overwhelming knowing how to best support yourself.
Unfortunately many of us don’t have a framework of understanding our bodies that feels supportive.
We can start to feel like our bodies are machines that are broken or irreparable, as opposed to a living organism, a part of nature, that has immense potential for healing and self regeneration.
We can start to feel disconnected from our body, like we are working against it, or trying to control it, not getting the peace and sense of wellbeing we are looking for.
That’s why the teachings of East Asian Medicine, one of the great ancient wisdom traditions, are so powerful.
In this medicine, health is understood as a state of being in harmony with nature, and aligned with the greater natural world.
Our bodies are understood as their own unique landscape, ecosystem, and terrain.
Something that can be tended to, and flourish.
Understanding the elements can help reveal where our bodies are needing support at any given moment in time.
So let’s dive in.
Let’s see which element is expressing that it needs some support for you right now, so you can feel better in your body and align to a higher version of health.
