6 Weeks Dedicated to your Health
Dear Friends,
A few weeks back I was in a continuing education class where we were talking about the difference between restorative healing vs. alchemical / transformative healing.
The first being when we attempt to fix or restore something, so we can return to what we were previously doing and continue as usual - even if those patterns were unhealthy or causing distress in our bodies. For example, think of someone who is suffering from shin splints from running too much, and wants to fix the symptoms, so they continue running the same amount.
The second being, refining and caring for something through time, putting the pieces back together in a more skilled and organized way.
I thought this was a beautiful reminder of what eastern medicine has to offer us. Allowing the symptom to lead us to where the body is wanting support.
As we head into the colder months, I am super excited to invite you to join me for 6 weeks dedicated to supporting your health and wellbeing,
You may be navigating a health issue, such as a digestive concern, anxiety, depression, autoimmunity, chronic inflammation, etc., or you may simply want to be feeling more vital and at ease in your body.
Either way, if you have been wanting to care for your body in a holistic way, and like the idea of not having to leave the house, this is a way we can connect while you are still cozy at home in pjs - heading into 2022 feeling better and more resourced in you body.
Take a peak, and if you are interested shoot me a note. Together we can see if this is a good fit for you.
